Jillian Scheer, PhD

PSYCHOLOGIST

Licensed Counseling Psychologist: Rhode Island (02309), authorized to provide teletherapy in 40 states and District of Columbia through PSYPACT (APIT: 21885)

I am a licensed counseling psychologist and Assistant Professor in the Department of Psychology at the University of Rhode Island. I also direct the Minority Stress & Trauma lab where we seek to understand and address health inequities facing people with lived experience of trauma and marginalization.

In my clinical work, I specialize in supporting clients navigating anxiety, relationship challenges, substance use, and the lasting effects of trauma and other life stressors. My approach is evidence-based and client-centered, grounded in empathy, collaboration, and respect for each client’s unique experiences.

Seeking therapy is a courageous step toward improving your mental health, relationships, and overall quality of life. My goal is to create an affirming, supportive space where you feel understood and empowered to make meaningful changes. I work with individuals and couples who may feel overwhelmed by stress, anxiety, depression, or traumatic experiences; who feel stuck in unhelpful patterns; or who are seeking greater connection with themselves and others. Many of my clients have navigated major life transitions or adversity and are looking for space to process emotions, build coping skills, and regain a sense of control.

In therapy, I draw on evidence-based cognitive-behavioral and skills-focused approaches—including the Unified Protocol, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure-based therapies. I also integrate multicultural and affirming frameworks to explore how identity, culture, and lived experiences shape emotional wellbeing and behavior.

 

TREATMENT AREAS

  • Anxiety disorders (e.g., panic attacks, social anxiety, specific phobia)

  • Depression

  • Obsessive-compulsive disorder

  • Posttraumatic stress disorder and trauma-related issues

  • Assertiveness and communication

  • Chronic pain

  • Goal attainment, motivational difficulties, and procrastination

  • LGBTQIA+ identity issues

  • Life transition and adjustment problems

  • Relationship and family issues

  • Stress management

  • Substance use