Jill Hersh, PsyD

PSYCHOLOGIST, SHE/HER/HERS

Licensed Clinical Psychologist: Colorado (0004486), authorized to provide teletherapy in 40 states and District of Columbia through PSYPACT (15992)

Hello! I’m Dr. Jill Hersh, a licensed clinical psychologist with a passion for helping adults, teenagers, and children navigate life's challenges. With my doctorate in Clinical Psychology from the University of Immaculata and extensive training at Denver Health Medical Center, I bring evidence-based interventions and integrated behavioral health strategies to my practice.

What I Offer

I believe in creating a warm, supportive, and inclusive environment where you can feel comfortable and understood. My approach is tailored to meet your unique needs, ensuring you receive the most effective and personalized care.

My Approach

I work collaboratively with you to identify your goals and develop a customized treatment plan that suits your needs. Using compassionate care and effective strategies, I aim to help you achieve personal growth and well-being.

Let's work together to navigate your journey towards mental health and wellness. Contact me today to start your path to a healthier, happier life.

Specialties

  • Cognitive-Behavioral Therapy (CBT) for depression, anxiety, and other mood challenges

  • Mindfulness-Based Approaches to enhance treatment effectiveness

  • Exposure and Response Prevention (ERP) for OCD, panic disorder, and general anxiety

  • CBT for Insomnia (CBT-I) to address sleep challenges and improve sleep quality

  • Positive Parenting Strategies to manage parental stress and challenging child behaviors

  • Perinatal Mental Health (PMH-C) for pregnancy and postpartum concerns

  • Mind-Body Connection techniques to address how physical health impacts mental health

 

TREATMENT AREAS

  • Parenthood and parental stressors

  • Anxiety disorders (e.g., panic attacks, social anxiety, specific phobias)

  • Obsessive-compulsive disorder

  • Depression and mood difficulties

  • Youth and young adult mental health

  • Women’s health

  • Pregnancy and postpartum mental health

  • Sleep and insomnia

  • Attention-deficit/hyperactivity disorder (ADHD)

  • Executive function and organizational skills

  • Stress management